Common misconceptions about slow living

and how it really is

I guess I can technically say that we began our slow living life during Covid lockdowns, because let’s face it, most people were slow living during that strange time. However, it was right after lockdown when we were allowed back out into some semblance of normality that we really started our deep dive into living this way. Previous to this, we were your average busy family. But little, by little, we began saying no to what no longer aligned with the way we wanted to live and chose an intentionally slower paced life. We packed up our entire life, withdrew the kids from private school, my husband left his job, we bought a 1990’s campervan and headed north with our four children on a journey to find our next home. We went ALL in!

You can read more about my experience with being a workaholic and what changed that in this post.

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Living slowly looks different for everyone. For us, it comes down to three things:

1. Being fully present with our children: recognising how fleeting these years are and choosing to savour the moments. It’s about creating space to intentionally shape them into kind, capable adults.

2. Making the most of our time: devoting it to the things we feel truly called to, the passions that bring purpose and meaning to our days.

3. Resisting the rat race: stepping away from packed schedules and the endless push to do and be more. A healthy life requires rhythms of rest, seasons of slowing down, and time to re-assess and realign with what matters most.

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There are several misconceptions about slow and simple living that can create unrealistic expectations or discourage people from embracing the lifestyle. Here are some of the most common:

It means doing nothing

Misconception: Slow living is synonymous with laziness or idleness.

Reality: It’s about doing things with intention and presence, not avoiding work or responsibility. It often involves deep work, meaningful routines, and mindful choices rather than constant busyness.

You have to live in the countryside

Misconception: You can only live simply if you move to a cabin in the woods or a remote farm.

Reality: Slow living is a mindset, not a location. It can be practiced in a city apartment, a suburban home, or anywhere else by making intentional lifestyle choices.

It’s only for minimalists

Misconception: You must own very few possessions or have a stark, minimalist aesthetic.

Reality: Simple living is about reducing excess and choosing what adds value to your life and that can look very different from person to person, family to family.

It’s inherently easy or stress-free

Misconception: If you live simply, your life will be perfectly peaceful and without stress.

Reality: Life will still have challenges. The difference is in how you respond to them and what systems or rhythms you put in place to support your well-being. There is also always the temptation to return to a busier life, or get back in the endless cycle of wanting more.

You have to say no to modern technology

Misconception: You must reject smartphones, social media, and all modern conveniences.

Reality: Many people who live slowly use technology mindfully, choosing how and when it adds value, rather than letting it control them.

It’s just about slowing down

Misconception: Slow living just means moving at a slower physical pace.

Reality: It’s about depth over speed and being intentional with your time, energy, and focus rather than rushing through life without thought.

It’s only for a certain type of person

Misconception: Slow living is only for stay-at-home parents, freelancers, or people with a lot of free time.

Reality: Anyone, from busy professionals to students to parents can adopt elements of slow living that align with their life stage and priorities.

You need to quit your job or radically change your life

Misconception: To live slowly, you must drastically overhaul your life or career.

Reality: You can integrate slow living principles incrementally such as simplifying routines, reducing commitments, or creating margin in your schedule.

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At its core, slow living isn’t about perfection or fitting into a specific mold… it’s about living with intention, presence, and purpose. Whether you're making bold changes like we did, or simply choosing to pause more often in your day-to-day routine, this lifestyle is about creating space for what truly matters. It’s not always easy, and it won’t look the same for everyone, but it is deeply rewarding. Wherever you are on your journey, know that small, intentional shifts can lead to a more grounded, meaningful life—one slow, deliberate step at a time.